Dawn Fortune MAR
Indian Head Massage
Indian Head Massage
The aim of an Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. An Indian Head Massage works with the Ayurvedic concept, which, goes beyond the limits of healing and places emphasis on balance. Working on the chakras has a powerful effect and can bring the energy of the whole body back into balance.
Indian Head Massage involves massage and acupressure techniques manipulating the soft tissues on the upper back, shoulders, neck, scalp and face. The effect is not just physical: it works on an emotional level too, calming the mind, promoting relaxation and relieving stress.One of the most common stress related complaints are headaches. One in three individuals consult their doctor with this symptom every year, and 95% of the population suffer from them at some time.Massaging the scalp, face, neck and shoulders relieves eyestrain, improves concentration, eliminates muscular tension and restores joint movement. Massaging the head encourages the supply of oxygen to the brain, which is one of the best ways of reducing stress. Oxygen helps you think clearly and creatively, the same effect is brought about through exercising. Indian Head Massage attacks stress in an immediate way by accessing the physical effects. It also aids better relaxation and sleep, the lack of which is often a strong component in stress related illness, which can lead to more serious mental breakdown. The relaxation opposes the stress response and helps re-balance the process.
By working on Stress, Indian Head Massage has the effect of slowing down behavior. Time becomes less important for the duration of the massage as sensual awareness takes over. Afterwards a feeling of being less hurried allows the individual to be less compulsive and more considerate in their outlook. Thoughts quieten and awareness is brought to the forefront.
Indian Head Massage can help with:
- Tension Headaches / Migraines
- Ear problems
- Helps hair loss and thinning
- Muscle tension – neck, shoulder stiffness
- Eye strain
- Sinus congestion
- Stress, Anxiety, Depression